Alright-
I think I am starting to figure some things out here again. I am in some sort of funk. I do not know if it is the weather- frickin snowed yesterday- or just too many changes in too short of time. In 3 months I have gone from smoking 2 pack a day, weighing 260 lbs and eating crap to not smoking, 233 lbs and exercising 5-6 times a week and eating as well as I am able to right now.
I am leaning toward too many changes but 35 and snow on march 27th cannot be helping my mood.
Yesterday was good overall- 2465
calories with nothing hurtful included. Just good stuff, kind of large dinner.
45 minutes in the elliptical- no wt yesterday.
I have noticed my balance is getting better. Not that it was ever horrible to begin with- but now I can use the elliptical for an extended period of time without holding onto anything. When i first started using it I could not- this has to be a good thing right? Working the core and helping balance and all that crap.
Playing golf on Saturday- I do not care if it is going to be 45- hopefully that lifts me out of this semi-funk I am in.
All in all not bad but it sure as hell could be better.
