Thx for deleting my post mods....
Suceeding on this 'diet' = Gain the weight back, not to mention you wont lose any weight if you can pig out 3 days in a row AND there's a thread on this already.
Not succeding on this
diet = Hopefully move on to something thats healthy and works; healthy
diet and exercise.
Don't take this as an insult. Take it as cold good advice.
