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Thread: Fat Loss for Idiots- 11 day diet
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  Fat Loss for Idiots- 11 day diet Post #8 (permalink)  
Old April 1st, 2008, 04:49 PM
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I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work.
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