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Thread: Fat Loss for Idiots- 11 day diet

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#9 (permalink)

April 1st, 2008, 08:01 PM

nol3afclover nol3afclover is offline

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Quote:

Originally Posted by JaredDR09

I am on this diet to mlucky. It is incredible. Lost 9 pounds in 9 days so far. (253 - 244). If you follow every rule that they have, eat exactly what they tell you, and drink at least 10 glasses of water a day, it will work.

What happens once you lose enough weight and you stop doing EVERYTHING they say?? Yes, you get fat again.

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