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Thread: Help... I think I am plateued!!!!

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April 2nd, 2008, 06:20 AM

Steve

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Help... I think I am plateued!!!!

So I'm male and about 195 lbs.... at least that's what I was when I started the diet I'm currently on. I was eating 3500-4000 calories a day for quite a few months and gaining weight. Just recently I decided I'd like to burn some of this fat.

I started my diet on Monday and used a caloric intake of 1400 calories. I'm not eating any carbs at all besides fiberous veggies. I'm eating around 330 grams of protein and some good fats.

When I started the diet on Monday morning, I was 191. Monday night I was 199!!!!11111

This morning I was 193.

What am I doing wrong?

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