you're a lardass...
seriously dude.. you're fat - those rippling biceps - merely figments of your imagination and crazy glue...
You need to try that 18 in 4 diet or the 11 day diet..
Plus sme diet pills - that'll help..
and maybe some of that herbal laxative dieters tea so you can poop out some poundages
and maybe just maybe up your cardio to say 4 hours a day of HIIT

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Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological.