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Thread: Help... I think I am plateued!!!!

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#6 (permalink)

April 2nd, 2008, 06:31 AM

Steve

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Quote:

Originally Posted by maleficent

Oh Wait -you were serious and I'm poking fun of you - it's rare you ask for help on this forum - let me try again

1 day of no change does not a plateau make...

you're in this for the long haul, well 2 weeks anyhow, so staying off the scale for a few days while your body adjusts to the caloric deficit might better suit you...

That's rubbish.

If I'm eating so few calories, where is the weight coming from?

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