| Google "calories burned calculators" but you are not going to get an absolute number - every body is going to be different...
What does it matter how many calories you're burning? Concentrate instead on the consistent exercise - something you can do forever... and work on nutrition..
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |