Well, things are heading the right direction at least. I have a training seminar coming up in LA LA land, and I get to (have to) spend 4 days away from my family, and where I can order anything I want to eat. Talk about triggers, holy Sh@t Batman.
"-Less lucid, foggy
-easily emotional
-fatigue
-
hunger
-harder to wake up in the morning
-muscle soreness
-sadness
These are not symptoms of overtraining…these are symptoms of
fat loss."
Brunnette - this is direct quote from your blog you suggested. Who knew it was working?? Now I can keep this at the front of my brain and know that it is symptomatic of my progress, and not let it get to me (in theory)
I know I can do it, I will want to do it. I am tired of bad self talk (FFF it and so forth)
Special thanks to my awesome new friend - BrunnetteGoddess, who always finds a new angle to suggest for me
And to all of you who never let me give up, thank you, and I will always be around for you when you need it.
Be well, and be excellent to each other
Brian
