hmm, well here are my two cents.

It's great to see something is motivating you, a little success can go a long way. What I do think is that if you are only eating ham and walnuts, how are you getting your daily nutritional value?

It's nice to see it's working for you and many detox like diets are great for eliminating toxins and getting rid of some weight while giving you a well needed energy boost. Fad diets as such also have a placebic effect. Y'know, like "okay this works! this is what I have to do then"..but keep in mind it's timespan is for a reason. So, yea glad to see it's working, it may be good for someone on a plateau. I don't know, I don't wish to try it myself. I find that just eating healthy and exercising is working for me. Everyone here is NOT trying to knock you down from your high.

Many people on here have been there, done that..(ehem, made a thread for it too) So when they offer their words to you, it's not always to offend. It appeared that everyone was just trying to offer their say of caution. Fad diets don't keep the weight off. Hard work does. You can't skimp, sorry.

Anyways good luck in your journey toward weight loss, I really hope you find a safer plan.