jeez, why is this turning into a big argument. This thread's purpose is for people who are interested or have been on the 11 day diet, to discuss how it is. No one can say we are going to fail. And it is rude. If you have something to say against this diet there are nicer ways to say it as one can find in h34vy's post.
Obviously we want to try the diet. maybe not forever, but we want to lose weight and this is the route we have chosen. We researched, we read, and we decided that it is worth a try, so please let us try. If you have tips of things to do when we come off the diet or while we are on it, please feel free to share. I know i would love to hear them. But if all you are going to do is insult eachother then we are waisting our time over nothing.
Any diet will fail once you stop it. We are just trying this because so many people lose weight faster than just eating sensibly. Once i have lost enough weight, i will change my diet to a more long term approach. But for now, i just want to hear how others are doing on it.
You say diet and exercise.
We say diet and exercise.
We just have a different diet than you.