I knew when I got on the scale that there would be no loss this week. I told myself that there would be if anything a gain of a pound or two. Well there was not a gain but a stay the same. And it is ok.
Last week was a very hard week. I had two days of eatting things that were prepared not by me. One was a office pot luck and the other was my fathers birthday dinner. And I did have cake (ice cream cake) it was a very small piece. And I did not get a chance to walk much.
I will not use any of this as an excuse. I did not lose because I did not stick to the plan. But I am also not going to beat myself up over it. I will just try really hard this week. The weather is going to be good and I will be able to walk and spend more time outside. But I am not going to let myself off the hook that easily either. We went bowling Sat night and had a blast and I had a few deers. Well that is not good for weight loss at all. I need to really watch it. I did however switch to an ulta lite beer. It may help a little but it is empty calories.
I have done really well with drinking beer. It would be nothing to come home and have a couple each night in the summer. But I have not done that for awhile only one day will I drink now. I feel that I need to watch my drinking due to the fact that it runs in my family. So I really do try hard not to go to far. It is really hard when Maine activities revolve around it.
But the great part is Sat night was the first time people have noticed my weight loss. The girls were saying that they loved my new jeans and I was so proud to say they now are a size 12! It feels so good to be down to a 12 again. The only bad part is I really want those size 12 pants to fit as baggy as the 14s do. With time they will because my new goal is a size 10!!!!! Wow I think I can do it.
Well I better get off this computer and start walking!
Talk to ya soon!
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