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Originally Posted by Kumty  to rev up the metabolism, I have turned my diet plan around. I am now also almost completely cutting carbs and when I do eat them, the ones that have a low G.I are the ones I go for (same applies for all the foods I eat). I just wanted to know if this would be enough to reach my goal. Will I reach a plateau? Will I do malignant things to my body?
(P.S: How do I update the damn ticker again? -_-) |
this diet will slow down your metabolism, you will hit a plateau and you might do malignant things to your body like lose organ tissue. Read the recent thread on starvation. Your goal of losing 29 pounds in the next 23 days is just not healthy
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