I weighed earlier today and im holding steady at 280. its all good.
food diary....
breakfast... (certianly wasnt fast enough to get to class on time...)
Special K chocolate delight or whatever.. around 1030. 2% milk
first dose of pills
lunch... special k and milk again. after one.
second dose of pills
snack... ok, after my 530 class and walking up the hill to get to my car (10 min walk?) i was beat. i think it was mostly the case of the mondays... but also the pills acting funny on me. during class i felt sick and afterwards too. I got home exhausted and made a jelly (on wheat) sandwich, 2 slices....
about a half hour later before i headed out the door i grabbed just 2 plain slices.
walked (15ish mins) to class... and about the same back.
'dinner' instant potatoes (far less butter than i usually have) with pieces of the chicken i made a few days ago in it. I think i still have the munchies... but i think im thirsty...
im not sure but sometime tomorrow should be a
yoga time. ill try for it.
