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Thread: not in the mood
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  not in the mood Post #4 (permalink)  
Old April 9th, 2008, 06:02 AM
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maleficent maleficent is offline
How about a nice cup of...
 
Join Date: Jun 2006
Location: Wishing I was in bed
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Pace yourself with your exercising...

Sounds like you fall into the overdo -then not do that a lot of people go thru...

Schedule the time to exercise for 30- 45 minutes a day and check if off on the calendar when you do - after a certain amount of checks -give yourself a reward...
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