Weight Loss Forum - View Single Post - Hip Hop Abs...does it really work?!

» Site Navigation
» Homepage » Build A Custom Workout » Weight-Loss Table » Fitness Home > FREE Exercises > Recipes > Shop > Fitness Calculators » Chat » Shop > Easy Nutrition Guide > Cheat Days > Must Read: Starter Guide » BodyBuilding Forum » Training Forum » Sport Forum

» Advertisers

» Tag Cloud
Search Tags advice - before - calories - challenge - day - diary - diet - everyone - exercise - fat - food - help - journal - journey - lose - loss - motivation - new - newbie - question - support - time - weight - weight loss - weightloss

» Popular Searches
diet - 449 turbo jam - 423 p90x - 406 gastric balloon - 396 herbalife - 355 plateau - 351 ticker - 323 phentermine - 317

» Stats
Members: 25,753 Threads: 29,862 Posts: 581,666 Top Poster: maleficent (20,077)
Welcome to our newest member, valuvsu

» Fitness.com Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

Thread: Hip Hop Abs...does it really work?!

View Single Post

Hip Hop Abs...does it really work?! Post #11 (permalink)

April 9th, 2008, 08:37 AM

h34vyK1tt13 h34vyK1tt13 is offline

Junior Member

Give Rep for this post

Join Date: Oct 2007

Location: Louisiana

Posts: 160

Rep Power: 8

h34vyK1tt13 has a reputation beyond repute

Quote:

Originally Posted by phix95

Hey
I just tried this and I do feel it working in my stomach. But also my lower back, from all that tilting the hips forward. I feel my muscles in my lower back got the same workout. Am I doing it wrong or is this common???

No, sounds like the video is strengthening your core

All times are GMT -8. The time now is 08:04 PM.