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Thread: Hip Hop Abs...does it really work?!

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Hip Hop Abs...does it really work?! Post #11 (permalink)

April 9th, 2008, 08:37 AM

h34vyK1tt13 h34vyK1tt13 is offline

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Quote:

Originally Posted by phix95

Hey
I just tried this and I do feel it working in my stomach. But also my lower back, from all that tilting the hips forward. I feel my muscles in my lower back got the same workout. Am I doing it wrong or is this common???

No, sounds like the video is strengthening your core

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