Hi All,
I went for my first bloodtest yesterday & im looking forward to getting my results next week. I weigh 110kg & my goal is to get down to 75 to 80 I have tried every diet known to man & more. I have a wife who is a radical fitness instructor & a size 8, it is very intimidating (hope this is correct spelling) for me to walk into her work with her so the time has come to get serious about my weightloss. This is the also the first blog i have ever used so I hope I dont stuff it up. I will be looking to this site for support as there is no clinic anyware near were I live, I would realy like to hear from other blokes on the program to see how they are getting along.

Bye for now

Moony