Quote:
Originally Posted by JDhd  How can someone say for certaint that it takes a net loss of 3500 calories to lose 1 pound of fat, but go on to say eating less calories will inhibit the amount of weight you lose?
That's rhetorical... since it's obviously contradictory. |
It is not contradictory and the question should not be rhetorical since there is a legitimate answer.
The stickies in the
nutrition forum tell the story so much better than I ever could.
