I have Hip Hop
Abs & Rockin
Body By Shun T. I also have Turbo Jam Beachbody Videos are Great!
They are Fun
cardio workouts ,They make you Sweat, And make you sore. Therefore it will make you lose weight. I Sweat the most doing turbo jam, and it awakens muscles that you don't feel working doing Hip Hop
Abs. But I love them both!
It's always good to find something you have fun working out to it makes you want to do it more and more.
Weight loss should be enjoyable not a Drag!
Have fun losing weight!
