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How do i look in the AFTER picture
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Old April 10th, 2008, 10:12 PM
vlad0717 vlad0717 is offline
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Don't Know What to do pt.II

I started this yesterday, but my account (Vlad Ironman)like screwed up and I lost the link to the post...so im restarting

im 6'2 284lbs

this is my daily routine
6:10 Breakfast -Apple, bottle of water
8 AM-bottle of water
Lunch 11:40 Am - Cheese sticks, apple, bottle of water
1:45- bottle of water
3:00-apple bottle of water
3:15-speedwalk 2 miles
Dinner 7ish- pasta or chicken,apple/orange, water
8:00-walk a mile
9:00-do this yoga thing on tv lol

is this a solid routine?
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