OK, Brian you are back, mostly motivated, so why are we stuck at 239, we have been exercising, watching portions, and eating lots of fiber. It may be that the exercise is converting
fat weight to muscle weight.
My clothes are looser, and I feel stronger, and can do 35 min on elliptical no problem, although my right hip hurts after that. Christ age sucks.
Good news, is I feel better, libido is back, and can play with the kids.
On and on we go, for it shall start falling off soon,
Brian
