Quote:
Originally Posted by Manaloa  BTW, I don't know how picky you are on breads, but if you shop around a bit you might be able to find some bread that you like that are less cals per slice (which means you'll be able to eat more for the same cals) For instance, I bought Sara Lee Deliteful bread at 45 cals/slice which means I can have two and a half slices for the cals of your one. Pretty good deal, huh? |
Well, sometimes
calories aren't the only reasoning behind food choices. I choose to have whole grain bread whenever I can, even though it weighs in at 220
calories for two slices, compared to the 170 whole wheat bread gives me because it's my belief that whole grain bread does not only give me more
nutrition, but keeps me more full.
