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Thread: How do you control calories at restraunts?
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  How do you control calories at restraunts? Post #12 (permalink)  
Old April 15th, 2008, 12:52 PM
TheRoad TheRoad is offline
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When I am going to eat a steak or chicken breast at the restaurant I try to check that the size is equal to my hand palm size or at least very close.
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