I've lost almost 17kg/37.5lb since beginning my
weight loss journey in late December/early January, which I am very proud of. However, the man boobs and the love handles are still there.
Yes, I know losing weight is an overall thing and you cannot spot reduce, but I'm scared that once I reach my desired weight I'll still have these flabby areas.
I've been doing
cardio 5-7 times a week for the past 2 months, and the only weight's I have access to are dumbbells due to lack of funds to join a
gym (I'm a uni student, here!)
The internet and user AmyRB have both provided me with some good dumbbell workouts, but is there anymore that perhaps work on love handles and man boobs?
I have plenty of
weights to go on the dumbbells too.
