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Thread: Hip Hop Abs...does it really work?!
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  Hip Hop Abs...does it really work?! Post #14 (permalink)  
Old April 16th, 2008, 11:03 AM
laureelee07 laureelee07 is offline
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If it just encourages you to be active, then yes, it works.

With the proper nutrition of course.

Other than that, I doubt there is any "special" move that can "magically" make you lose weight.

get active + eat healthy = a better you
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