Weightloss Forum


Notices

» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,122
Threads: 30,562
Posts: 587,712
Top Poster: maleficent (20,075)
Welcome to our newest member, Holly0002
» Fitness Shop
View Single Post
  My planned Weight Training routine, Advice? Post #3 (permalink)  
Old April 16th, 2008, 01:30 PM
Feanix02 Feanix02 is offline
New Member
 
Join Date: Apr 2008
Posts: 2
Rep Power: 0
Feanix02 is on a distinguished road
I double checked my calorie needs on a calculator linked in these forums and am bumping my intake up to 2000-2200; I will also add the full body workout to my routine 2x a week. Thank you for the info Steve; I didn't realize how much less I was eating in comparison to what my body needed! I must have missed that calculator while reading through these forums.

Last edited by Feanix02; April 16th, 2008 at 04:18 PM.
Reply With Quote
 

All times are GMT -8. The time now is 10:27 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |