Weightloss Forum




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» Current Poll
If you are currently on a diet, which one?
Atkins - 6.20%
8 Votes
Weight Watchers - 5.43%
7 Votes
Nutrisystem - 1.55%
2 Votes
South Beach - 0%
0 Votes
MediaFast - 0%
0 Votes
Another plan - 5.43%
7 Votes
My own diet - 48.84%
63 Votes
No diets for me! - 23.26%
30 Votes
Other - 9.30%
12 Votes
Total Votes: 129
You may not vote on this poll.
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  My planned Weight Training routine, Advice? Post #3 (permalink)  
Old April 16th, 2008, 12:30 PM
Feanix02 Feanix02 is offline
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I double checked my calorie needs on a calculator linked in these forums and am bumping my intake up to 2000-2200; I will also add the full body workout to my routine 2x a week. Thank you for the info Steve; I didn't realize how much less I was eating in comparison to what my body needed! I must have missed that calculator while reading through these forums.

Last edited by Feanix02; April 16th, 2008 at 03:18 PM.
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