| Today:
Breakfast : Whole wheat chapati and Steam Bok Choi
2 Bananas (ooops)
Green Tea with sugar
Lunch : Steamed Chicken Breast with Steamed Bok Choi (again)
Dinner : Sardines, 3 crackers, salad (lettuce, tomatoes, onions)
I climbed uphill (10 mins) my breathing was better today than yesterday. |