My feet have been going numb on exercise machines since I was about 12. I'm not sure why, but it happens on the stair climber, stationary bike, and most often on the elliptical. It drives me crazy! My poor little toes just go numb. I find that if I get off the machine and walk around for a minute or two, feeling comes right back into my feet, but as soon as I return to the machine, the numbness returns as well. I spoke with my nurse about it and she said the same thing happens to her. I don't think it's anything to be particularly concerned about, but it sure is annoying. Especially when I'm really into my routine and I have to stop to feel my toes again.

Has anyone come across an easier solution than breaking during the workout? I am somewhat flat footed, perhaps this causes it?