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  Not sore after hard workouts Post #12 (permalink)  
Old April 18th, 2008, 11:23 AM
maleficent's Avatar
maleficent maleficent is offline
How about a nice cup of...
 
Join Date: Jun 2006
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I've seen lots of medical professionals prescribe things that aren't necessary... I think it's unusual that someone who has a weight i the healthy range accordin to bmi indicators would be taking a weight loss pill that's usually given to people much much heavier..

I'm not a doctor, I'm just a person on the internet who thinks they know everything.

Is your dietician aware of the reaction you're having to the exercise?

and as has been said - sore muscles aren't an indication of a good workout...

Have you said how many calories a day you're getting?
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