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Thread: How do you tone/get rid of back and hip fat?

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How do you tone/get rid of back and hip fat? Post #1 (permalink)

April 18th, 2008, 11:38 AM

MachinaCognitan MachinaCognitan is offline

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How do you tone/get rid of back and hip fat?

I've noticed lately as I've lost weight that it's mostly coming from my waist and upper body. Does anyone have some suggestions on back and hip targeted exercises with free weights or anything?

Thanks!

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