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  PCOS and ready to lose weight Post #3 (permalink)  
Old April 18th, 2008, 02:33 PM
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ABBAgirl ABBAgirl is offline
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ABBAgirl will become famous soon enoughABBAgirl will become famous soon enough
Hi! Welcome to your WL diary - and your healthy new life!

I also have PCOS. I am 38 yrs old and 5'4". I started my WL journey at 211 lbs and am currently hovering between 157 and 158. It feels so good! I go in and get tested every 3 months to see if there has been any change in my hormonal status with losing the weight.

Having a firm plan in place is the first step for losing. Have you checked to see what your optimum caloric intake should be daily in order to be losing weight? Also be sure to make daily exercise a priority!

Best wishes on your journey
ABBA
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