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Thread: The Ladder
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  The Ladder Post #4 (permalink)  
Old April 20th, 2008, 12:12 PM
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yarmiah yarmiah is offline
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Howdee!

Gratz on your gym membership. I had joined a gym in the past and enjoyed it but time and finances demanded cancelling membership. I hope to join again in the near future.

Counting calories can be a chore for sure. Counting is my current method I use, but there are alot of free online programs that do all the work for ya and make it easier. For me, I needed firstly to know how much I should be eating and using the programs helped put in perspective how much I was overeating- calories can really add up!

I too LOVE my popcorn. I would highly suggest for you to buy an airpopper(you can get one at TARGET for @$20). I eat air popped corn at least 3 days a week, but I keep the calories to a minimum by using spray butter and super low cal seasonings. There is a brand called KernalSeasoning that have so many varieties- I like White Cheddar, Garlic Parmesan and Ranch the best!

Best of luck to ya!
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