Hey... just found a great program for anyone who has a mac! You can download it from this link the apple website (
Apple - Downloads - Home & Learning - Perfect Diet Tracker). It is called the perfect
diet tracker, I think the name is pretty accurate! You can track you
calories (it has a HUGE database) and track you weight. It also breaks down where your
calories should be coming from. I am not a fan of counting
calories, but this program makes it really easy. Plus, it's not a website so I can use it even when my internet is not working!
