Well it is that time of the month, and you know what that means.. Mood swings ( my poor boyfriend) breakouts, bloating, cramps, cravings... What a fun time!
I could definitley feel that it was on its way. I have been feeling moody and craving bad food the last 4 days. Know that it is here it is time for me to deal with it. This morning I wined my way through work witha horrible stomach ache, and cramps care of Aunt flow herself.. ha ha ha.
I am craving choclate like you wouldn't believe and I feel 15
pounds heavier, so I am staying away from the scale the number will only upset me and after my progress saturday, I wanna keep motivated and positive. Oh did I tell you? I am down 10 lbs!!!!!!! I am so excited. ... I see the results of my hard work! I am going to the
gym right after work and going to sweat of some of this
stress and pain. I am so happy I am down 10lbs, when I weighed myself saturday I was soo happy....
This weekend we had a BBQ ( I was good though I promise...) I ate one hamburger patty on whole wheat- no cheese! and a chicken skewer. I probably had 2 handfuls of chips. And drank light beer and vodka soda's all night. Oh and lots of veggies! I splurged but it was a healthy splurge plus I worked out saturday morning to allow for my extra
calories. Yesterday was Palms Sunday and at my Boyfriends family's house they had a big meal. I ate beef Skewer, rice and chicken and Hummous. Pineapple, cantolupe and strawberries for dessert! I didn't even think about cake or creme caramel. I think I managed to control my eating even during this crazy weekend. Next weekend is my birthday! I know on friday I will be drinking so I need to really watch my
calories this week and maybe sneak in an extra hour or two at the
gym.
