Quote:
Originally Posted by Doc Bunkum Well, Darth, I'm not going to quote references to a bunch of studies. I've read them. The evidence appears pretty conclusive.
But I'll just repeat Colpo's assertion that in metabolic ward trials – the ONLY type of trial where identical caloric intakes can be assured – low-carb diets have repeatedly failed to show any fat-derived weight loss advantage over high-carb diets.
You're probably aware of Colpo's challenge to Dr. Michael Eades and others that believe a metabolic advantage (greater fat loss) exists on a Ketogenic diet (low carb)...
Prove Me Wrong and I’ll Hand Over $20,000! Show me published peer-reviewed metabolic ward research that compared isocaloric low- and high-carbohydrate diets and found statistically significant greater fat-derived weight losses among subjects following the low-carb diet.
Nobody's collected yet... mainly because these met ward studies have not shown an advantage of low carb over high carb in shedding fat. |
Doc, my disagreement is not what you think it is. I'm saying "Metabolic Advantage" hasn't been proven or disproven for me. I didn't mean to say I think there IS one, but that there COULD be one. I agree that for every article you show me saying there is none, I can show an article that there is one (with significance and peer review). I don't care to get into Colpo's and Eades's pissing match... my thesis paper is taking form and I am thinking it will be based on metabolic advantage. Interesting read from Fine and Feinman... let me post it here for you.
Nutrition & Metabolism | Full text | Thermodynamics of weight loss diets Quote:
Originally Posted by phix95 .......bump |
Thanks for the bump, I never saw Doc's response, and I greatly respect his opinion and conversations, so I don't want anyone to think I was ignoring him.