Quote:
Originally Posted by Hope2
I'm in the dumps again... Dam.. I'm really really trying to keep up the motivation, the nutrition thing is way more easy for me to keep up with then the exercise when I'm depresed... But I'm trying. |
Sorry to hear you're in the dumps! I wish I had your problem, though. I only sleep well if I've worked out, but when I work out I eat like a horse. So when I'm stressed I'm like that diabetic horse on Half-Baked, trying to eat until I die.
The point is...KEEP TRYING!! Steve's signature says Slow motion is better than no motion, and it's right. And I'm having a hard time, too, with no real loss in more than a month (see above @ the horse). So hold me up and I'll hold you up!
Have fun!!
amber