I eat lasagna at least once a week. Why do you veiw that as a mess up, you didn't eat like half a tray right? And every once and a while fast food is ok, I mean, what we are going to avoid it our whole lives, uhh no.. So I see no mess ups here. You have to figure out what works for you, and what you want to do.

I'm choosing not to diet, and that means I'm choosing to count calories. I am really pushing this with you guys and I know its anoying. I'm makeing my mom do this too, and I'm trying to get my sister to do it.

It's just really freeing. You know your not over eating, or UNDER eating. I even eat pizza on the weekends, and ice cream!

Stop beating yourselves up guys! We are all here and everyones doing great! This is a life change, you have to be able to have normal foods you love. So since I'm not dieting and I want to eat normal foods I love, I had to learn how I can make that happen. Puting my foods in a free program online, and haveing it total it up as I put it in, is the easiest thing I could do, to get the results and control that I have with this weight loss. It's crazy...

I just want to see you guys, feel as physiced as I do, we don't have to deprive ourselves, or beat ourselves up!