I had a pretty good day. I felt hungry all day and I feel I did pretty good with not going overboard. I have not been all that great this week it rained really hard yesterday and I could not walk/jog. So today I tried really hard to stay focused. I jogged one mile without stopping. I am very proud of that I know that this is just a start soon it will be 2 miles then 3 miles.

My husband and I are planning another big hike for this weekend. I will have more pics. My pics have been from outings where my husband and I either snowshoeing or hiking. I find posting them helps keep me on track. I can see changes in my body. I guess I should do before and after pics. Well I rambled enough. Have a great week all! Tina

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