Quote:
Originally Posted by Bigguy  Scale mentality is gone for now.
I realized I am way to old to be ruled by a number. I am focusing on fitness and nutrition more than weight loss at this point. I figure that even at 225 I am a good weight for my height if I relocate where stuff is.
Dropping fat is my priority. Obviously I am still in a deficit but I am not concentrating as much on it. I know how to eat right- macros are more important to me now. |
Thank you sir, have nothing to really fret over except that time doesn't move as quickly as we hope.
If you want a fun toy to play with... try this, make yourself a virtual character, I did this way back when I was about 245 lbs. Saw what I would be at a lower weight... very fun stuff.
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