just make sure you drink a lot of water. when ephedrine is mixed with caffeine its a thermogenic so it'll make you sweat more and caffeine is a diuretic so thats another reason to drink water. if your worried about any side affects then don't take it. nobody can blame ephedrine/caffeine for their
weight loss, its
diet and/or excercise that will shed those
pounds. search for vasopro at bulknutrition.com if your looking for some. and yes it does help big time curbing those cravings. just don't take after 1 or 2 or you'll be up all night. and expect to sweat a whole lot more when your working out!
