the biggest amount of
calories in sushi is from the rice... so sashimi is probably a better option.,
Avoid any sushi that's deep fried (like the spider rolls -deep fried soft shell crab) or the tempura roll (deep fried shrimp) - eel -while insanely good -isn't a low calorie choice either.
Sushi is pretty standard when it comes to
calories - if youo jsut search on sushi
nutrition you'll find close enoughs..
