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Thread: C Section Mommies!!!

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#13 (permalink)

May 5th, 2008, 10:30 PM

onmyway

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Join Date: Aug 2007

Location: Australia

Posts: 91

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Abs after c-section

8 weeks is not long enough. 6 months is the right time to start doing proper sit ups. Exercise is ok, just not vigorous sit ups.

Your wound may look healed on top, but trust me, there's still heaps going on underneath. PLEASE wait for at least 3 months! Even if your wound doesn't open, it will take longer to heal, you'll have more adhesions and greater separation of the muscles.

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