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Thread: Hello.. I'm new, and I have a diet plan. =)

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#4 (permalink)

May 7th, 2008, 04:16 PM

asylumzero asylumzero is offline

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My current stats is 5'2 and 118 pounds. I have like... No muscle though.

I don't eat after 6 so that my body has a chance to burn calories, and so that I don't eat over 1000 calories (I know it's a small amount; by no means am I anorexic or bulimic) especially so close to my bedtime. I also eat healthy, like salad.

I really want to lose weight though (in fat) and perhaps gain muscle. By running 6 miles per day, would I be able to lose 5 pounds of fat in a week?

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