I'm a 27 year old male from Calgary, Alberta, Canada, who has lost 95lbs in the last 8 months, going grom 342 to 247. I'm looking to lose at least another 50lbs and this forum looks like a great place for further tips and tricks on how to keep on track.
So far to lose weight I have been: counting
calories, keeping my weekly total between 10k-11k, walking about 4 hours/week, taking an ephedrine/caffeine stack 2/day 5 days/week.
I look forward to meeting you all and exchanging info!
