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Originally Posted by kotki Lol yes iam a confessed chocoholic! i have to have something relating to chocolate everyday i find it helps me stay on track as i feel iam not depriving myself! |
From what I've heard, dark chocolate is better for you than milk chocolate because it's antioxidant rich. A friend of mine had borderline diabetes and her doctor told her that the darker the chocolate the better her body is able to break down and absorb it.