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Originally Posted by ALLEY Learn to prepare and enjoy at least 10 new healthy meals |
I think this is a really great idea not only will you be trying more foods that are healthier for you, but you will be learning to cook and look after yourself!
I also would recommend if you can do it that you use only natural ingrediants in your home cooked meal, i tryed this a few years back and not only was a feeling better but i knew that i didnt have the processed crap going into my body!
But remember any home cooked meal is better than one thats come out of a can or container!