Quote:
Originally Posted by Steve  Welcome to the community and congrats on your success so far!
That caloric intake seems a bit low given your stats. Do you do anything for ensuring adequate protein intake? How's your hunger? |
Thanks for the encouragement!
I have been going a bit low on the
calories, but it's been working for me. I try to keep a high proportion of protein in my
diet as I know it's essential, but I don't keep exact track. The
hunger was pretty bad for the first while, but it's gone away as the disparity between my suggested maintenence level and my intake has shrunk. The ephedrine/caffeine stack also much reduces
hunger.
