By arguing I mean the debate going on about if a low carb diet makes one lose more weight than I high carb one. Look back at the posts.
I'm coming here b/c I'm so frustrated. I've done EVERYTHING people have said to do, or have already tried it. Stop being so BITCHY! I am in a vulnerable position here, asking for help. If I wanted to be abused, I'd go back to my ex., thank-you very f***ing much!

If you just want to put me down, do me a favor and don't bother posting. I have never been "helped" by more hurtful people on any other forum (certain people excluded).

The reason I'm posting here, in addition to the PT (and I posted before I got a PT btw!) is that I am not seeing results. I still cannot fit into my numerous jeans, I eat 1300 cal/day now or LESS b/c 1400, 1500, etc DIDN'T WORK. The only potentially BAD thing I do is I eat ice cream almost every night, as well as dark choc. for the antioxidents. BUT, if a cal is a cal, that should make no damn difference in terms of weight gain/loss, CORRECT?!!!!!!!...even though we are inundated with "stay away from the 'bad' carbs (refined); they will make you store fat". Hard to believe so much of the media is wrong... But then again, some people think the president actually gives a s*** about the people he serves...(sorry, digressing)

I got a heart monitor and when I exercise, I am IN or OVER my target zone.
My BMI is 22.5 according to a breathing test I took. Same test said my metab. is over normal and I should eat b/t 1200-1400 cal a day to lose weight; and eat around 1800-2100 to maintain. Well it's been a month on 1300 cals. I gained that 3 lbs back too. Guess it was a fluke (big surprise).

So, a normal, sane person can see why I'm VERY DEPRESSED NOW. The main goal I'm striving for is to lose the fat around my middle (hence the jeans not fitting), not necessarily weight. But if one means the other, then so be it.