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  Under calories; Over carbs..now what? Post #26 (permalink)  
Old May 14th, 2008, 10:07 PM
IHateCardio IHateCardio is offline
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Quote:
Originally Posted by phix95 View Post
= Deficit of 96 calories!!
Whoa... you are assuming WAY too much accuracy in all your numbers.

You really have to create a much bigger theoretical/calculated deficit to make sure you actually have any deficit at all in reality. Plus, as a poster above said, at 96 cals/day it would take 35 days to drop a pound.
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