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  Under calories; Over carbs..now what? Post #28 (permalink)  
Old May 15th, 2008, 05:08 AM
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Darth Pooh Darth Pooh is offline
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Should have added this earlier... BMI tests aren't done with breathing and tubes... it's your weight, height, sex, and age that determine that number (which is a flawed number at best, you shouldn't even use it as a indicator). What you should use is the range of Body Fat % you have in your body... which needs to be done by your trainer (if they know how to even use the calipers, or have some digital ineffective methods).
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